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8 Days Ayurvedic and Wellness Tour

8 Days
  • 18

Tour Overview

wellness seekers. These Ayurveda and wellness trips blend ancient healing practices with yoga, meditation, and cultural experiences. Our carefully curated itineraries provide holistic treatments and relaxation in stunning natural settings, from the mountains to the beaches.

Trip Highlighted

  • Daily Ayurvedic therapies tailored to individual needs
  • Guided yoga and meditation sessions
  • Visit UNESCO World Heritage sites
  • Relax on serene beaches
  • Experience authentic Sri Lankan Ayurvedic cuisine

Itinerary

  • Meet & greet at Colombo Airport
  • Transfer to Negombo beach resort
  • Ayurvedic consultation and relaxation

  • Travel to Sigiriya
  • Visit Dambulla Cave Temple
  • Evening yoga and relaxation

  • Climb Sigiriya Rock Fortress
  • Personalized Ayurvedic therapies
  • Guided meditation session

  • Visit the Temple of the Tooth Relic
  • Evening cultural performance
  • Ayurvedic massage session

  • Explore Peradeniya Botanical Gardens
  • Yoga and meditation
  • Ayurvedic herbal steam bath

  • Transfer to Nuwara Eliya
  • Visit a tea plantation
  • Enjoy herbal wellness treatments

  • Transfer to Bentota
  • Beach relaxation & Ayurvedic therapies

  • Final wellness consultation
  • Transfer to Colombo Airport

What is included in this trek package?

  • 7 nights’ accommodation in wellness resorts
  • Daily Ayurvedic meals
  • Daily wellness treatments
  • Yoga & meditation sessions
  • Entrance fees for all sightseeing activities
  • Transport in a private vehicle with an English-speaking guide

What is excluded in this trek package?

  • International flights
  • Personal expenses
  • Additional treatments outside the package

Official Trek Map

Do I need prior experience with Ayurveda?

No, these trips are designed for beginners and experienced wellness seekers alike.

Are dietary restrictions accommodated?

Yes, Ayurvedic meals can be customized based on dietary needs.

What should I bring?

Comfortable clothing for yoga and treatments, sunscreen, and reusable water bottles.

Can I customize the itinerary?

Yes, most retreats offer customization based on your needs.

Is English spoken at the retreats?

Yes, all staff and guides are fluent in English.

Our Customer Reviews

8 Days Ayurvedic and Wellness Tour